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The 'Silent' Gap
The 'Silent' Gap
40%
of men have never spoken to anyone about their mental health
1 in 5
men will experience a diagnosable mental health condition this year (e.g., anxiety, depression, or PTSD)
4x More Likely
to die by suicide than women globally, yet are significantly less likely to access psychological therapie
The Stigma Effect
The Stigma Effect
29%
say they don’t seek help because they are "too embarrassed."
40%
state it would take thoughts of suicide or self-harm for them to finally seek professional help
54%
of men admitted to avoiding medical help entirely in the last three years to avoid "dealing with the issue.
Work & Economy
Work & Economy
Work & Finance are the top two drivers of male mental health issues, affecting 32% and 31% of men, respectively
Digital Shift: There has been a 30% increase in men using online counseling or AI-driven mental health tools compared to 2024, showing a preference for "discreet" support.
High-Risk Demographics
High-Risk Demographics
Ages 45–59: This age group reports the lowest levels of life satisfaction and some of the highest suicide rates.
Suicide and Youth: Suicide remains the leading cause of death for men under the age of 50
Ignoring mental health issues doesn’t make them go away, it only makes them harder to deal with. Seeking help isn’t a weakness; it’s a powerful step toward taking back control
Ignoring mental health issues doesn’t make them go away, it only makes them harder to deal with. Seeking help isn’t a weakness; it’s a powerful step toward taking back control
Why Work With Me?
Why Work With Me?
I offer a safe, confidential space where you can talk openly
Sessions are available online or in person - Chippenham, Wilts
My compassionate approach is tailored to your unique needs
Take the First Step today!
Take the First Step today!
Your mental health matters. Taking action today could be the most important decision YOU make
Book a free, no-obligation chat and let’s explore how hypnotherapy can help YOU
YOU don’t have to face this alone. Let’s work together to help YOU feel stronger, calmer,and more in control
References
References
Primary Data & Policy Reports:
Department of Health and Social Care (2025). Government unveils England's first-ever Men’s Health Strategy. GOV.UK.
House of Commons Library (2026). Suicide statistics: Research Briefing. UK Parliament.
National Institute of Mental Health (2026). Mental Health Statistics: Trends in Male Diagnosis and Treatment. NIMH.
Clinical & Non-Profit Insights:
American Behavioral Clinics (2026). Men's Mental Health in 2026: Breaking Silence and Building Strength. * Priory Group (2025). Men’s Mental Health Survey: Why 40% of Men Won't Talk. * Movember Foundation (2025). Global Impact Report: Suicide Prevention and Mental Health.
Men’s Health Forum (2026). Key Data: Mental Health and Social Support Barriers.
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